Regular exercise and a balanced diet are crucial to your dog's health and happiness. Experts from Wei Hao provide some advice to help you and your dog get the most out of physical activity.

　　All dogs need and enjoy daily exercise. The amount of exercise your dog requires depends not only on its size but also on its breed. Some small dogs (such as Jack Russell Terriers and Miniature Pinschers) are very energetic, while some large dogs (such as Newfoundlands and Saint Bernard Rescue Dogs) are less so. Puppies are lively and active so do not need extra exercise, but adult dogs require regular walks. Do not take dogs outdoors before they have been vaccinated and have veterinary approval.

　　When walking beside roads, dogs should be leashed, and in places where letting them off-leash may cause trouble, they should also be leashed. If your dog is well trained, both you and your dog will enjoy the experience more. Remember, not everyone likes dogs as you do, so you must respect others and control your dog. You should also walk your dog on hard surfaces to help wear down their nails.

　　Avoid overexercising growing dogs, as their bones are not yet strong enough to handle excessive strain. Before full maturity, dogs should have frequent, light exercise—remember that large dogs mature later than small dogs. You can consult breeders or veterinarians for more information.

　　Walks not only keep dogs healthy but also expose them to new experiences, including meeting other dogs. This helps them grow into happy, well-adjusted dogs and prevents behavioral problems. Their exercise should be supervised; dogs should not be allowed to roam freely. Do not leave your dog outside alone during the day to fend for itself.

　　Daily walking or running will keep your dog (and perhaps you) in good shape and prevent obesity. Medical and veterinary experts state that owners of obese dogs are usually overweight themselves.